Business and Management

Hazelnuts Oil Are Good For the Heart

In short, hazelnuts are good for the heart. Research shows that those who regularly consume hazelnuts or hazelnut oil have a 50% better chance of surviving a heart attack than those who don't eat hazelnuts.

After learning that hazelnuts are good for the heart, you might also be surprised to learn that 60-70% of these nuts are made up of oils. These are monounsaturated and polyunsaturated fats. They are the types of good fats that the body needs. It does not contain any cholesterol and is very low in saturated fat; It is bad that the body does not want it. You can order Extra Cold Pressed Organic Hazelnut Oil from Ostro Organics.

Society has programmed us to believe that all fats and oils are bad for the heart, but this isn't true. Without consuming some fats or oils, our bodies will simply shut down. This is the case with monounsaturated and polyunsaturated fats that help lower blood pressure and cholesterol and drastically reduce the risk of heart disease.

The oils in hazelnuts are rich in Vitamin E which is very beneficial for the heart muscles and all other muscles inside the body as well. These oils prevent red blood cells from being broken down but aid in their formation, as well as muscle cells and other tissues.

Hazelnuts contain an amino acid known as arginine that helps relax blood vessels. They are also a good source of folate, which also helps prevent heart disease.

 

Business and Management

Coconut Oil for Skin: The Beauty Benefits

Coconut oil can provide a fun, nutrient-packed way to help you take care of your skin. Before applying it to the skin, please note that absorption may vary depending on several factors, including the texture and thickness of the skin. When applying, make sure not to apply too much to any area. This can allow it to settle to the surface of your skin, where it can more easily rub onto something that could eventually stain.

As a general rule of thumb, apply only as much as your body easily absorbs, and remember that a little goes a long way. So, if your skin is too oily after applying coconut oil, use less next time and save a little money. If you are looking for the best coconut oil, you may visit https://www.ostro-organics.com/product-category/coconut-oil/.

 

For decades, people have been using it for a long list of beauty-related purposes, including (in alphabetical order):

  • Acne
  • Aging skin (naturally contains antioxidants, including vitamin E)
  • Body scrub (homemade recipe included below)
  • Cuticle softener
  • Deodorant
  • Eye cream
  • Face cleaner
  • Foot health
  • Lip balm (homemade recipe included below)
  • Make-up removal
  • Scalp massage
  • Shaving cream replacement

Hydration and moisturizing of the skin (elbows, hands, feet, eyes, face, neck)

In a body scrub, coconut oil can play the main role or it can be used as part of the supporting cast.

To make one of the easiest DIY body scrubs you can find, simply combine equal parts of coconut and sugar. Then mix these two ingredients with a spoon, until well mixed.

To increase the exfoliating and relaxing power of your body scrub, you can also try adding a few more ingredients. Either way, apply generously, take it in the shower, or eat it for a little boost of energy.