Health and Fitness

Don’t Let Heel Pain Slow You Down

Heel pain is one of the most common problems that people consent to medical assistance. It is calculated that up to 80% of all people sense heel pain at some point in their lives. Fortunately for most people, the disease develops spontaneously or with some rest and they never ask to see a doctor in Towson.

For the rest of us, it can become a chronic and debilitating problem that leads to decreased activity and gain weight. In this case, it is important to consult a podiatrist in Towson for proper treatment. For more information, you can search for treatment of heel pain in Towson via

If you can not exercise because of the pain, you put on weight. The more weight on your feet, the more they hurt. But if you can not exercise, you may gain weight. To make matters worse, you have more pain, more difficult to cure.

The new increased stress or walk overload restorative processes of your body and leads to injury. Sometimes old shoes or bad ones can lead to new pain. The most common types of pain include Achilles tendinitis, plantar fasciitis (also called heel spurs), and cracks of stress. They all have the same symptoms and can be difficult to distinguish without a proper medical examination.

The gradual progress of the activities is the best. If you are aware of the pain, avoid unpleasant actions, the use of ice, and over-the-counter medications anti-inflammatory prescription. Advise a podiatrist in Towson if there is no improvement.


Doug Parks